9 Self-Care Strategies for Busy Entrepreneurs

 

Three women do a plank pose in a yoga studio

Time and time again, studies link good physical health (healthy diet, exercise) to good mental health (decreased depression and stress), and good mental health to increased productivity and creative thinking. You’re not doing your business any favours by not taking care of yourself. Invest in future you, and ultimately your business, by practicing self-care. We’ve put together 9 quick tips for busy entrepreneurs.

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